Is Black Seed Honey Vegetarian?
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Ingredients
Miel De Montagne, Graine Ba Sawda, Gingembre, Pollen Diaw Gb: 75% Pure Mountain Honey, Bit Pila, Ginger, Bee Pollen, Eating, Melanger Bien Avant Of Origin Eu/eec - Product Of Eu Store In A Cool Dry Place Away Fron And Odours, Honey May Begin To Cry Should This Happeo' Of Hot Water Until The Honey For Infants Under 12
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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