Is Black Sesame Ice Cream GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
modified milk
milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cream (milk), Sugars (sugar, glucose), Modified milk ingredients, Black sesame paste, Sesame oil, Stabilizer (mono- and di-glycerides, guar gum, cellulose gum, dextrose, carrageenan, locust bean gum), Black colour (allura red, brilliant blue FCF, tartrazine)

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