Is Black Sesame Oat Milk Chocolate Coated Almonds GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- black sesame chocolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dry Roasted Almond, Black Sesame Chocolate (Cocoa Butter, Organic Raw Cane Sugar, Black Sesame Seed), Organic Oat Milk, Organic Sustainable Palm Kernel Oil, Oat, Organic Sunflower Lecithin, Sea Salt, Monk Fruit Extract.
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