Is Black Swan Chunky Roasted Eggplant Fetta and Almonds Lactose Free?
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Why it's not lactose free
- milk
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Chickpeas, roasted eggplant 19% (roasted eggplant puree 98%, salt, acid (330)), almonds 16%, spinach 9%, olive oil 7%, fetta 7% (milk, vegetable oil, rennet, salt, culture), cooked onion, vegetable oil, acids (260, 270, 330), garlic, salt, lemon juice, sugar, herbs 0.2%, spices, preservatives (211, 202), thickener (415), natural colour (140). Contains: milk, almonds.
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About this product
Dip · Spreadable