Is Black Swan Corn Relish Dip | 200g Dairy Free?

Ingredients
Cream Cheese (Milk, Cream (Milk), Salt, Thickeners (410, 412), Culture), Corn 19%, Water, Corn Relish 16% (Water, Sugar, Corn Kernals 16%, Vinegar, Celery, Onion, Red Capsicum, Thickener (1442), Salt, Vegetable Gum (415), Spice, Colour), Mayonnaise (Vegetable Oil, Water, Whole Egg, Vinegar, Dijon Mustard, Sugar, Salt, Thickeners (1442, 415), Natural Colour (160a)), Potato Flakes, Vegetable Oil, Sugar, Dried Capsicum Granules, Acids (330,270, 260), Thickener (415), Flavour, Preservatives (211, 202), Salt, Colour (160b).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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About this product
Spread · Spreadable


