Is Black Swan Crafted Baby Spinach & Fetta Alpha-Gal Friendly?
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Ingredients
Cream Cheese (Milk, Cream, Salt, Stabilisers (410, 412), Starter Culture), Fetta Cheese 22% (Milk, Vegetable Oil, Non-Animal Rennet, Salt, Starter Cultures), Vegetable Oil, Yoghurt (Milk, Milk Solids, Emulsifiers (452, 471), Thickeners (440, 406), Starter Cultures), Spinach 8%, Onion, Sugar, Vinegar, Garlic, Salt, Chilli, Flavour, Mineral Salt (451), Parsley, Thickener (415), Preservatives (211, 202), Acidity Regulators (270, 260), Colour (141).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.