Is Black Swan Crafted Basil With Cashew & Parmesan Dip GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • parmesan cheese 66
  • parmesan cheese blend 14
  • garlic puree
  • from milk
  • milk

parmesan cheese 66

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

parmesan cheese blend 14
garlic puree
from milk

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Vegetable Oil, Basil Puree 21% (Basil 98%, Acidity Regulator (330), Vegetable Oil, Thickener (415), Sugar), Cashews 20%, Parmesan Cheese Blend 14% (Parmesan Cheese 66% (Milk, Salt, Culture, Enzymes), Tapioca Starch, Whey Powder (from Milk), Preservative (200)), Water, Sugar, Salt, Acidity Regulators (270, 260), Garlic Puree, Thickener (415), Colour (141i), Preservatives (211, 202).

Check Black Swan Crafted Basil With Cashew & Parmesan Dip against your own diets in the app.

About this product

Dip · Spreadable

Flavor
HerbaceousNuttySavoryGarlicky
Texture
Creamy
Commonly used for
DippingSnackingGarnishing