Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Is Black Swan Dip Reduced Fat French Onion | 200g Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
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Ingredients

Cream Cheese (Milk, Cream (Milk), Salt, Thickeners (410, 412), Culture), Yoghurt (Reconstituted Milk, Cream Powder (Milk), Milk Solids (Milk), Emulsifier (452), Cultures), Water, Cooked Onion 14%, Salt, Lemon Juice, Garlic Puree, Vegetable Oil, Vegetable Protein Extract, Acids (270, 260), Thickener (415), Colour (150a), Preservatives (211, 202).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients could contain GERD friendly depending on the source.

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About this product

Dip · Spreadable

Flavor
SavoryGarlicky
Texture
CreamySmooth
Commonly used for
DippingSnacking
Nightshade Free? Black Swan Dip Reduced Fat French Onion | 200g | Spoonful