Is BLACK SWAN, DRESSING & MARINADE, SEATTLE BLEU Dairy Free?

Ingredients

CANOLA OIL, SOUR CREAM (CULTURED CREAM, MILK, WHEY, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE & LOCUST BEAN GUM, ACTIVE CULTURES-KOSHER CERTIFIED) PASTEURIZED EGG YOLKS, WATER, IMPORTED DANISH BLUE CHEESE (MILK, SALT, CHEESE CULTURE, RENNET. P. ROQUEFORTI), VINEGAR, ONION, GARLIC, CANE SUGAR, BLUE CHEESE CONCENTRATE [BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE), WATER, NATURAL FLAVORS, DISODIUM PHOSPHATES], LEMON CONCENTRATE, SPICES, SALT, LEMON OIL.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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