Is Black Swan Sundried Tomato & Parmesan Nightshade Free?
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Why it's not nightshade free
- potato flakes
- chargrilled red capsicum
- tomato paste
- sundried tomato 4
potato flakes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Yoghurt (reconstituted Milk, Milk Solids, Emulsifier (452), Cultures (milk)), Water, Cream Cheese (milk, Cream (milk), Salt, Thickeners (410, 412, Cultures)), Sundried Tomato 4.5%, Chargrilled Red Capsicum, Tomato Paste, Onion, Vegetable Oil, Parmesan Cheese 1.5% (milk, Preservative (200)), Potato Flakes, Sugar, Garlic Puree 0.5%, Balsamic Vinegar, Salt, Thickener (415), Oregano 0.1%, Preservatives (202, 211), Acid (270). Contains milk.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Dip · Spreadable