Is BLACK UNSWEET COLOMBIAN BLEND COLD BREW PREMIUM COFFEE BEVERAGE, BLACK UNSWEET COLOMBIAN BLEND Low FODMAP?
Description
This ready-to-drink option reliably delivers smooth, full-bodied texture with rich, earthy and dark-chocolate notes and moderate bitter finish. Commonly consumed chilled, poured over ice, or mixed into coffee-based drinks. Reviewers frequently cite consistent strength, low acidity, convenient packaging, while some report it as overly intense or bitter in morning routines.
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Description
This ready-to-drink option reliably delivers smooth, full-bodied texture with rich, earthy and dark-chocolate notes and moderate bitter finish. Commonly consumed chilled, poured over ice, or mixed into coffee-based drinks. Reviewers frequently cite consistent strength, low acidity, convenient packaging, while some report it as overly intense or bitter in morning routines.
Ingredients
Water, Sugar, Vegetable Oil (High Oleic Soybean And/Or High Oleic Canola), And Less Than 2% Of Sodium Caseinate (A Milk Derivative) (Not A Source Of Lactose), Mono- And Diglycerides, Dipotassium Phosphate, Cellulose Gel, Natural And Artificial Flavor, Cellulose Gum, Carrageenan, Tbhq (To Preserve Freshness).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.