Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Califia Farms Mocha Cold Brew Coffee with Almond Milk, Dairy Free, 48 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Rich coffee and chocolate-tinged mocha flavor with a smooth, creamy mouthfeel; typically served chilled, poured over ice, or added to breakfasts and smoothies. Reviews commonly note consistent taste, convenient ready-to-drink packaging, and satisfying texture; some customers mention sweetness and price as considerations when evaluating overall value and portability for commuters.

Ingredients

coffee (filtered water, coffee extract), almondmilk (water, almonds), pure cane sugar, cocoa powder (processed with alkali), contains less than 2% of the following (potassium citrate, natural flavors, vitamin/mineral blend (calcium carbonate, vitamin a, vitamin e, vitamin d2, vitamin b2, vitamin b12, zinc), sea salt, sunflower lecithin, locust bean gum, gellan gum)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.