Is BLACKBERRY HILLS BAKERY, SUGAR FREE GRANOLA Wheat Free?

This product may or may not be wheat free as it lists 3 ingredients that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for wheat free

oat bran flour
organic oats
flour mixture

oat bran flour

Dietitian note

Oat bran should be avoided unless its certified gluten-free, as oat is sometimes contaminated with wheat during harvesting. If the product has any oat or oat derivative in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats, which would confirm that the product does not contain wheat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC OATS, FLOUR MIXTURE (BROWN RICE FLOUR, GARBANZO FLOUR, OAT BRAN FLOUR) ORGANIC SUNFLOWER SEEDS, COCONUT, NON-GMO CANOLA OIL, GROUND FLAX, FLAX SEEDS, MOLASSES, PURE VANILLA, SEA SALT, HERBAL EXTRACT OF STEVIA AND (BUT NOT LIMITED TO) CLOVER, FENUGREEK, LEMON GRASS, BURDOCK ROOT, SHEEP SORREL

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