Is Blackfriars Cappuccino Flapjack (Box of 25) (Cappuccino) Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • skimmed milk powder
  • whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

skimmed milk powder
whey powder

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Oats, Margarine (Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier (E475), Flavourings), Partially Inverted Sugar Syrup, White Chocolate Flavour Coating, Sugar, Palm Kernel Oil, Palm Oil, Whey Powder (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifier (Soya Lecithin), Flavouring), Sugar, Coffee Flavour Fudge Filling, Sugar, Glucose Syrup, Palm Oil, Rapeseed Oil, Water, Skimmed Milk Powder, Flavouring, Emulsifiers (E471, E492), Salt, (E202), Colour (E150c)), Cocoa Powder, Flavouring, Colouring (E150a), Water, Instant Coffee, Emulsifier (E405), Acidity Regulator (E300), Nature Identical Flavouring Substances, Natural Flavouring Substances

Check Blackfriars Cappuccino Flapjack (Box of 25) (Cappuccino) against your own diets in the app.

About this product

Snack · Bar

Flavor
SweetRich
Texture
Chewy
Commonly used for
SnackingBreakfastOn The Go