Is Blackfriars Mint Choc Flapjack (Box of 25) (Mint Choc) Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- skimmed milk powder
- milk
- whey powder
- natural flavouring
- e492
- e471
- calcium carbonate
- +1 more
skimmed milk powder
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
Oats, Margarine (Palm Oil, Palm Kernel Oil, Rapeseed Oil, Water, Salt, Emulsifier (E475), Natural Flavourings), Chocolate Flavour Coating, Sugar, Palm Kernel Oil, Palm Oil, Whey Powder (Milk), Fat-reduced Cocoa Powder, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifiers (Soya Lecithin, E476), Flavouring), Partially Inverted Sugar Syrup, Sugar, Peppermint Flavour Fudge Filling, Sugar, Glucose Syrup, Palm Oil, Rapeseed Oil, Water, Skimmed Milk Powder, Emulsifiers (E471, E492), Salt, (E202), Natural Flavouring, Colours (E102, E142)), Peppermint Flavour
Check Blackfriars Mint Choc Flapjack (Box of 25) (Mint Choc) against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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About this product
Snack · Bar


