Is Blackgold Mushroom Elixir Gummies Natural Raspberry Flavour Dairy Free?

Ingredients

Tapioca Syrup, Cane Sugar, Water, Pedig Blackgold Mushroom Extract Blend (Chaga 17%, Cordyceps 17.5%, Lion's Mane 17%, Maitake 17%, Reishi 17.9%, Turkey Tail 17.9%), Natural Raspberry Flavour, Malic Acid, Citric Acid, Sodium Citrate, Fruit and Vegetable Juice (Color), Fruiting Body.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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