Is Blackmores Multivitamins For 50+ Release Tablets 60 pack Alpha-Gal Friendly?

Ingredients

Ferrous fumarate (iron 5 mg) 15.7 mg, d-alpha-tocopheryl acid succinate (vitamin E 14.9 IU) 12.3 mg, Ascorbic acid (vitamin C) 45 mg, Thiamine nitrate (thiamine 1.2 mg) 1.5 mg, Riboflavin (vitamin B2) 1.6 mg, Nicotinamide 16 mg, Pyridoxine hydrochloride (pyridoxine vitamin B6 1.7 mg) 2.1 mg, Calcium carbonate (calcium 325 mg) 812.5 mg, Calcium pantothenate (pantothenic acid, vitamin B5 6 mg) 6.5 mg, Heavy magnesium oxide (magnesium 105 mg) 183.8 mg, Cupric sulfate phtahydrate (copper 600 micrograms) 2.4 mg, Zinc oxide (zinc 10 mg) 12.4 mg, Manganese sulfate monohydrate (manganese 3.5 mg) 10.8 mg, Biotin (vitamin H) 30 micrograms, Selenomethionine (selenium 50 micrograms) 125 micrograms, Folic acid (vitamin B9) 200 micrograms, Phytomenadione (vitamin K1) 35 micrograms, Potassium iodide (iodine 150 micrograms) 197 micrograms, Chromic picolinate (chromium 35 micrograms) 282 micrograms, Colloidal anhydrous silica 20 mg, Colecalciferol (vitamin D3 600 IU) 15 micrograms, Cyanocobalamin (vitamin B12) 2.4 micrograms, Retinol acetate (vitamin A, 750 micrograms retinol equivalents) 884.3 micrograms

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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