Is Blackmores Super Magnesium+ Muscle Health Vitamin Tablets 100 pack Low FODMAP?

Ingredients

Per Tablet:Heavy magnesium oxide (magnesium 245 mg) 423.22 mg, Magnesium citrate (magnesium 45 mg) 291.26 mg, Magnesium amino acid chelate (magnesium 15 mg) 75 mg (total magnesium 305 mg), Calcium ascorbate dihydrate (vitamin C 50 mg) 60.52 mg, Pyridoxine hydrochloride (pyridoxine, vitamin B6, 50 mg) 60.78 mg, Colecalciferol (vitamin D3 100 IU) 2.5 micrograms, Manganese amino acid chelate (manganese 4 mg) 40 mg, Chromium picolinate (chromium 50 micrograms) 402.25 micrograms.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Blackmores Super Magnesium+ Muscle Health Vitamin Tablets 100 pack is available at 1 retailer

About this product

Supplement · Bottle