Is MET-Rx Big 100 Colossal Protein Bar, Super Cookie Crunch, 4 Count Value Pack, High Protein Bars to Support Energy Levels and Muscles, Great as A Meal Replacement, Gluten Free Low FODMAP?
Description
Super cookie-crunch bars deliver a sweet, cookie-like flavor with a dense, chewy interior and crunchy bits throughout. Reviewers commonly note satisfying heft and dessert-like taste, using them as on-the-go snacks or meal replacements. Opinions vary on dryness versus moistness, but many praise the substantial size and convenient four-bar pack format.
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Description
Super cookie-crunch bars deliver a sweet, cookie-like flavor with a dense, chewy interior and crunchy bits throughout. Reviewers commonly note satisfying heft and dessert-like taste, using them as on-the-go snacks or meal replacements. Opinions vary on dryness versus moistness, but many praise the substantial size and convenient four-bar pack format.
Ingredients
Soy Cocoa Crisps (Soyprotein Isolate, Cocoa (Processed Withalkali), Tapioca Starch), Vanilla Creamflavored Topping (Corn Syrup, Milk Proteinisolate, Fractionated Palm Kernel Oil, Natural Flavors, Glycerin, Canola Oil (Withtocopherols Added To Protect Flavor), Fractionated Palm Oil, Soy Lecithin), Cornsyrup, Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soylecithin, Natural Vanilla Flavor), Milkchocolate Drops (Sugar, Whole Milkpowder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanillaflavor), Canola Oil (With Tocopherols Addedto Protect Flavor), Cocoa (Processed Withalkali), Metamyosyn V100 Protein Blend (Whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White, L-glutamine), Crystalline Fructose, Glycerin, Water, Natural Flavors, Fractionated Palmoil, Fructooligosaccharides, Peanut Flour, Salt, Dipotassium Phosphate, Xanthan Gum, Almond Butter, Soy Lecithin, Vitamin And Mineral Blend: Tricalciumphosphate, Ascorbic Acid, D-alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D-calciumpantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin, Contains Milk, Egg, Soy, Peanut And Treenut (Almond)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.