No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MET-Rx--Big 100 Chocolate Chip Cookie Dough Protein Bar--Protein Meal Replacement Bar--28g of Protein Per Bar--100g Bars, 1 Count Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Chocolate chip cookie dough flavor delivers a sweet, confection-like taste with dense, chewy texture and occasional grittiness; shoppers commonly use it as a quick meal replacement or post-workout snack. Reviews note generally pleasant flavor, convenient single-serve format, but mixed opinions on sweetness, occasional dry or chalky mouthfeel, and portability concerns.

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Ingredients

Metamyosyn (R), V100 Protein Blend (Whey Crisps (Whey Protein Concentrate, Corn Starch), Milk Protein Concentrate, Calcium Sodium Caseinate, Whey Protein Concentrate, Whey Protein Isolate, Dried Egg White, L-glutamine), Corn Syrup, Brown Rice Syrup, Milk Chocolate Drops (Sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Glycerin, Natural Flavors, Crystalline Fructose, Maltodextrin, Canola Oil (With Tocopherols Added To Protect Flavor), Water, Potassium Chloride, Vitamin And Mineral Blend (Tricalcium Phosphate, Ascorbic Acid, D-alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D-calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Soy Lecithin, Peanut Flour, Almond Butter, Contains Milk, Egg, Soy, Peanut And Tree Nut (Almond), Partially Produced With Genetic Engineering

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

MET-Rx--Big 100 Chocolate Chip Cookie Dough Protein Bar--Protein Meal Replacement Bar--28g of Protein Per Bar--100g Bars, 1 Count is available at 7 retailers

H-E-BHy-VeeGiant EagleThe Fresh GrocerCvsWalgreensAmazon

About this product

Protein Bar · Bar

Flavor
ChocolateyVanillaNuttyRich
Texture
ChewyCrunchy
Commonly used for
SnackingMeal PrepOn The GoBreakfast
Low FODMAP? MET-Rx--Big 100 Chocolate Chip Cookie Dough Protein Bar--Protein Meal Replacement Bar--28g of Protein Per Bar--100g Bars, 1 Count | Spoonful