Is Lactacid Chocolate Chip Cookie Dough 100% Lactose Free Ice Cream Low FODMAP?
Description
Creamy vanilla ice cream studded with chocolate chips and chewy cookie dough pieces; smooth, scoopable texture that softens quickly. Commonly enjoyed straight from a bowl, spooned into sandwiches, or blended into shakes. Reviewers note authentic cookie-dough chunks and balanced sweetness, while occasional comments mention slightly icy texture in some batches.
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Description
Creamy vanilla ice cream studded with chocolate chips and chewy cookie dough pieces; smooth, scoopable texture that softens quickly. Commonly enjoyed straight from a bowl, spooned into sandwiches, or blended into shakes. Reviewers note authentic cookie-dough chunks and balanced sweetness, while occasional comments mention slightly icy texture in some batches.
Ingredients
Milk, Cream, Cookie Dough Pieces (wheat Flour, Brown Sugar, Butter, Sugar, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla], Palm Oil, Water, Corn Starch, Soy Lecithin, vanilla, Salt), Sugar, Corn Syrup, Chocolate Chips (sugar, Chocolate Liquor, Milkfat, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin, Vanilla), Natural & Artificial Flavor, Vanilla, Guar Gum, Locust Bean Gum And Lactase Enzyme. Contains Milk, Soy, Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.