Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Lactaid Lactose Free Vanilla Ice Cream Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Smooth, rich vanilla flavor with a creamy, scoopable texture that reviewers often describe as velvety and true-to-vanilla. Common uses include scooping for bowls, topping desserts, and blending into shakes. Customers note consistent flavor and creaminess, with occasional mentions of slight iciness or firm freezing in some batches, but generally appreciated.

Ingredients

MILK, CREAM, SUGAR, CORN SYRUP, GUAR GUM, LOCUST BEAN GUM, NATURAL VANILLA FLAVOR, VANILLA BEANS, LACTASE ENZYME*.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(4 reviews)

Mrs JAD

Highly additive, but so delicious!

BuckGuinJul 16, 2023

Creamy. Great vanilla taste

Great creamy very vanilla ice cream

tastygood valuesweet
koshea61May 25, 2021

Classic vanilla

Great low FODMAP vanilla ice cream! Pairs well with strawberries.

sweet
socerginiApr 20, 2021

One of the Best Low FODMAP Ice Creams!

I absolutely love this sweet, creamy, real milk based, lactose-free ice cream. It is treated with lactase enzyme making it the perfect low FODMAP swap for ice cream. The flavor and mouthfeel are just like the real deal - seriously!. The whole family will enjoy this sweet treat!

tastysweetgood value
vcobar99
vcobar99Feb 18, 2021
Is Lactaid Lactose Free Vanilla Ice Cream Low FODMAP? | Spoonful