Is CHOCOLATE CHIP COOKIE DOUGH FLAVOR PROTEIN BAR, CHOCOLATE CHIP COOKIE DOUGH Low FODMAP?
Description
This cookie-dough flavored protein bar delivers a sweet chocolate-chip taste with a soft, chewy interior and intermittent crunchy chips. People typically eat it as an on-the-go snack, between meals, or after exercise. Customer feedback commonly notes enjoyable flavor but mixed opinions on texture, chewiness, and lingering artificial sweetness or chalkiness.
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Why it's a maybe for low FODMAP
- wheat
- other tree nuts
- soy
- natural flavors
- +3 more
wheat
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus low FODMAP products to buy instead.
Description
This cookie-dough flavored protein bar delivers a sweet chocolate-chip taste with a soft, chewy interior and intermittent crunchy chips. People typically eat it as an on-the-go snack, between meals, or after exercise. Customer feedback commonly notes enjoyable flavor but mixed opinions on texture, chewiness, and lingering artificial sweetness or chalkiness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Almonds, Water, Unsweetened Chocolate, Erythritol, Natural Flavors, Cocoa Butter, Contains Less Than 2% Of The Following: Sea Salt, Sunflower Lecithin, Steviol Glycosides (Stevia), Sucralose, Contains Milk, Almonds,processed In A Facility That Also Processes Eggs, Peanuts, Soy, Wheat, Other Tree Nuts
Check CHOCOLATE CHIP COOKIE DOUGH FLAVOR PROTEIN BAR, CHOCOLATE CHIP COOKIE DOUGH against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Reviews
Tasty
Great, tasty protein bar with no issues
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Where to buy
CHOCOLATE CHIP COOKIE DOUGH FLAVOR PROTEIN BAR, CHOCOLATE CHIP COOKIE DOUGH is available at 15 retailers
About this product
Protein Bar · Bar