Yes! The manufacturer claims that this product is gluten free.

Is MET-Rx Big 100 Colossal Protein Bar, Super Cookie Crunch, 4 Count Value Pack, High Protein Bars to Support Energy Levels and Muscles, Great as A Meal Replacement, Gluten Free Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Super cookie-crunch bars deliver a sweet, cookie-like flavor with a dense, chewy interior and crunchy bits throughout. Reviewers commonly note satisfying heft and dessert-like taste, using them as on-the-go snacks or meal replacements. Opinions vary on dryness versus moistness, but many praise the substantial size and convenient four-bar pack format.

Ingredients

Soy Cocoa Crisps (Soyprotein Isolate, Cocoa (Processed Withalkali), Tapioca Starch), Vanilla Creamflavored Topping (Corn Syrup, Milk Proteinisolate, Fractionated Palm Kernel Oil, Natural Flavors, Glycerin, Canola Oil (Withtocopherols Added To Protect Flavor), Fractionated Palm Oil, Soy Lecithin), Cornsyrup, Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soylecithin, Natural Vanilla Flavor), Milkchocolate Drops (Sugar, Whole Milkpowder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanillaflavor), Canola Oil (With Tocopherols Addedto Protect Flavor), Cocoa (Processed Withalkali), Metamyosyn V100 Protein Blend (Whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White, L-glutamine), Crystalline Fructose, Glycerin, Water, Natural Flavors, Fractionated Palmoil, Fructooligosaccharides, Peanut Flour, Salt, Dipotassium Phosphate, Xanthan Gum, Almond Butter, Soy Lecithin, Vitamin And Mineral Blend: Tricalciumphosphate, Ascorbic Acid, D-alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D-calciumpantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin, Contains Milk, Egg, Soy, Peanut And Treenut (Almond)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.