This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Blackout Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

CARBONATED WATER, SUGAR (SUGAR, DEXTROSE ANHYDROUS), CITRIC ACID, TAURINE, SODIUM CITRATE, SODIUM BENZOATE, CAFFEINE, COLOUR (CARAMEL COLOUR), GLUCURONOLACTONE, POTASSIUM SORBATE, CALCIUM D-PANTOTHENATE, NIACINAMIDE, INOSITOL, FLAVOURS, GUARANA SEED EXTRACT, PANAX GINSENG ROOT EXTRACT, VITAMIN B2, VITAMIN B6, VITAMIN B12.

Check Blackout against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Alter Eco – Organic Chocolate Bar – Dark Blackout – 2.82 Oz Bars (Case of 12)

BODYARMOR SuperDrink Sports Drink Blackout Berry - 16 Fl. Oz.

Alter Eco – Organic Chocolate Bar – Dark Super Blackout – Case Of 12 – 2.65 Oz

Jenis Splendid Ice Creams, Ice Cream Blackout Chocolate Cake, 16 Fl Oz

Total Blackout organic chicolate

Where to buy

Blackout is available at 3 retailers

LoblawsYour Independent GrocerIndependent City Market

About this product

Beverage · Liquid

Flavor
SweetAcidic
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? Blackout | Spoonful