Is Alter Eco – Organic Chocolate Bar – Dark Super Blackout – Case Of 12 – 2.65 Oz Low FODMAP?
Description
Intensely rich, very dark chocolate with a firm snap and smooth melt releasing deep, bitter-sweet notes; texture is dense yet creamy. Commonly eaten as a standalone treat, paired with coffee or wine, used in baking or given as a gift; reviewers often praise intensity and quality, occasionally noting pronounced bitterness.
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Description
Intensely rich, very dark chocolate with a firm snap and smooth melt releasing deep, bitter-sweet notes; texture is dense yet creamy. Commonly eaten as a standalone treat, paired with coffee or wine, used in baking or given as a gift; reviewers often praise intensity and quality, occasionally noting pronounced bitterness.
Ingredients
Organic Cacao Beans (Fair Trade Certified By Fair Trade Usa, Total 100% Fair Trade Ingredients), Organic Cacao Butter (Fair Trade Certified By Fair Trade Usa, Total 100% Fair Trade Ingredients), Organic Raw Cane Sugar (Fair Trade Certified By Fair Trade Usa, Total 100% Fair Trade Ingredients), Organic Vanilla Beans (Fair Trade Certified By Fair Trade Usa, Total 100% Fair Trade Ingredients).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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