This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Alter Eco – Organic Chocolate Bar – Dark Super Blackout – Case Of 12 – 2.65 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Intensely rich, very dark chocolate with a firm snap and smooth melt releasing deep, bitter-sweet notes; texture is dense yet creamy. Commonly eaten as a standalone treat, paired with coffee or wine, used in baking or given as a gift; reviewers often praise intensity and quality, occasionally noting pronounced bitterness.

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Ingredients

Organic Cacao Beans (Fair Trade Certified By Fair Trade Usa, Total 100% Fair Trade Ingredients), Organic Cacao Butter (Fair Trade Certified By Fair Trade Usa, Total 100% Fair Trade Ingredients), Organic Raw Cane Sugar (Fair Trade Certified By Fair Trade Usa, Total 100% Fair Trade Ingredients), Organic Vanilla Beans (Fair Trade Certified By Fair Trade Usa, Total 100% Fair Trade Ingredients).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Alter Eco – Organic Chocolate Bar – Dark Super Blackout – Case Of 12 – 2.65 Oz is available at 11 retailers

AlbertsonsKrogerRalphsWalmartMariano'sPick 'n SaveSmith'sFry'sCentral MarketThrive MarketBillion Vegan

About this product

Candy · Bar

Flavor
BitterVanilla
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Alter Eco – Organic Chocolate Bar – Dark Super Blackout – Case Of 12 – 2.65 Oz | Spoonful