Is Justin’s Peanut Butter Cups, Organic, Dark Chocolate, Mini, 4.7 oz (Case of 6) Low FODMAP?

Description
People love Justin's Peanut Butter Cups because they are made with better ingredients than other brands. The chocolate is rich and the peanut butter is creamy, making these cups the perfect treat for a chocolate craving. People also appreciate that these cups are certified USDA organic and individually wrapped so they can eat them one at a time.

Description
People love Justin's Peanut Butter Cups because they are made with better ingredients than other brands. The chocolate is rich and the peanut butter is creamy, making these cups the perfect treat for a chocolate craving. People also appreciate that these cups are certified USDA organic and individually wrapped so they can eat them one at a time.
Ingredients
Organic Dark Chocolate (Organic Evaporated Cane Sugar, Organic Cacao Beans*, Organic Cocoa Butter*, Organic Soya Lecithin [Emulsifier]), Organic Peanut Butter (Organic Ground Peanuts), Organic Cane Sugar, Organic Peanut Flour, Organic Palm Oil, Sea Salt, Organic Sunflower Lecithin.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
If you are allergic to corn, don’t try these
I have a corn allergy and unfortunately after eating a few of these I had symptoms. It’s most likely the peanut butter or the cocoa is cross-contaminated. Many people with corn allergies have a tough time finding a safe peanut butter.
Chocolate Peanut Butter Perfection
These chocolate peanut butter cups are the perfect sweet treat! The dark chocolate tastes pure, none of that waxy chocolate taste. The peanut butter is perfectly sweetened and actually tastes like real peanut butter.. These taste better than Reese’s peanut butter cups and contain higher quality ingredients.



