Is Blackmores Bio Magnesium Muscle Health Tablets 150 pack Vegan?
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Why it's a maybe for vegan
- vitamin d 100 iu
- manganese amino acid chelate manganese 4
- colecalciferol
- calcium ascorbate dihydrate vitamin c
- +3 more
vitamin d 100 iu
Dietitian noteVitamin D can come from either animal or plant sources. Common animal sources include fish liver oil, milk, and egg yolks. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Per Tablet:Heavy magnesium oxide (magnesium 265.3 mg) 440 mg, Magnesium phosphate pentahydrate (magnesium 36.2 mg) 175 mg (Total magnesium 301.5 mg), Calcium ascorbate dihydrate (vitamin C, ascorbic acid 41.3 mg) 50 mg, Pyridoxine hydrochloride (vitamin B6, pyridoxine 41.1 mg) 50 mg, Colecalciferol (vitamin D 100 IU) 2.5 micrograms, Manganese amino acid chelate (manganese 4 mg) 40 mg
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Blackmores Bio Magnesium Muscle Health Tablets 150 pack is available at 1 retailer
About this product
Supplement · Piece