Is Blake's All Natural Foods Shepherds Pie Family Size GERD Friendly?
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Why it's not GERD friendly
- beef raised without antibiotics
- pasteurized sweet cream
- beef stock
- cooked ground beef
- animal by-products
- milk
- whole milk
beef raised without antibiotics
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Potato, Cooked Ground Beef, Organic Corn, Onion, Beef Stock, Natural Flavor, Whole Milk, Butter (Pasteurized Sweet Cream, Salt), Salt, Contains: Milk, Minimally Processed, No Artificial , Beef Raised Without Antibiotics Or Animal By-products
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Blake's All Natural Foods Shepherds Pie Family Size is available at 2 retailers
About this product
Frozen Meal · Frozen