Is Blake's Apple Cinnamon Chewy Granola Bars, Apple Cinnamon GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
BROWN RICE SYRUP, WHOLE GRAIN OAT, SEEDS (SUNFLOWER SEED, BROWN FLAXSEED), PALM OIL SHORTENING, BROWN RICE, APPLE, CANE SUGAR, GRAPE JUICE CONCENTRATE, NATURAL FLAVOR, AGAR, SALT, CINNAMON, COCOA POWDER (PROCESSED WITH ALKALI)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar