Is Blake's Brand Breakfast Bars + Protein Chocolate Chip Dairy Free?
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Ingredients
Calcium, Iron, Potassium, Pea Protein Crisp (pea Protein, Rice Starch), Tapioca Syrup, Whole Grain Oat, Sunflower Protein, Cane Sugar, Semi-sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Sugar, Sunflower Seed Butter, Sunflower Oil, Natural Flavor, Grape Juice Concentrate, Brown Rice Syrup, Sunflower Seed, Brown Flaxseed, Palm Kernel Oil, Unsweetened Chocolate, Cocoa Powder (processed With Alkali), Salt, Agar, Sunflower Lecithin.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.