Is Blakes Chicken Pot Pie Dairy Free?

Ingredients

IRON, POTASSIUM, GRAVY (WATER, CANOLA OIL, CORN STARCH, WHEAT FLOUR, SALT, CHICKEN GLACE [CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, NATURAL FLAVORINGS], ONIONS, CHARDONNAY WINE, NATURAL FLAVORINGS, GARLIC, BUTTER [CREAM, SALT], TURMERIC), CRUST (WHEAT FLOUR, PALM OIL, WATER, SALT), SEASONED COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVORINGS), POTATOES, CARROTS, PEAS. CONTAINS: MILK, WHEAT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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