Is Blake's Gluten-Free Chicken Pot Pie Dairy Free?

Ingredients

GRAVY (WATER, CORN STARCH, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT]. WHITE RICE FLOUR, CANOLA OIL, SALT, NATURAL FLAVORINGS, TURMERIC), GLUTEN-FREE CRUST (BROWN RICE FLOUR, PALM OIL, WATER, SUGAR, TAPIOCA STARCH, POTATO STARCH, SEA SALT, BAKING POWDER [CREAM OF TARTAR, BAKING SODA TAPIOCA STARCH]), SEASONED COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL BROWN SUGAR, SEA SALT, NATURAL FLAVORINGS), POTATOES, CARROTS, PEAS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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