Is Blanc d'oeuf Low FODMAP?
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Ingredients
Free Range Pasteurised Liquid Egg Whites, Advice: This Product Contains Eggs (No, Really), Directions: 30Rni Of Liquid Egg White Is Equivalent To 1 Medium E White, Each Bottle Contatns The Equivalent 0 2 Medium Egg Whites, Use This Product In Accordance With Your Dietary Requirements, This Product Can Be Consumed Raw Or Cooked, Storage, 'This Product Can Be Stored Between 0-250C For Up To 6 Months Dependine On Besibefore Date, Once Opened Refrigerate Immediately, Ensuring The Cap Is Securely Tightened And Consume Withtn 48 Hours, Unopened Bottles Can Be Frozen For Up To 12 Months, To Defrost, Place In The Refrigerator For Approximately 10-12 Hours And Do Not Consume Until Product Is Completely Defrosted, Y Suitable For Vegetarians
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.