Is Blanco Nino Chilli & Lime White Corn Tortilla Chips Vegan?
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Ingredients
Non-GMO White Corn (72.6%), Sunflower Oil, Ancho Chilli Pepper (1.47%), Salt, Maltodextrin, Corn Starch, Chipotle Pepper (0.35%), Sugar, Citric Acid, Yeast Extract, Dextrose, Malic Acid, Black Pepper, Vinegar Powder, Natural Flavour, Parsley, Lime Oil (0.03%)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.