Is BLAZIN' TRAIL MIX Vegetarian?

Ingredients

HOT & SPICY PEANUTS (USA), HIGH OLEIC SUNFLOWER OIL, SEA SALT, SEASONING (RED PEPPER, CHILI PEPPER, OREGANO, NATURAL FLAVORS, PEPPER, SILICON DIOXIDE), GARLIC SESAME STICKS (UNBLEACHED WHEAT FLOUR, SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, GARLIC POWDER, BEET POWDER, TURMERIC), JUMBO RAISINS (USA, CHILE), ROASTED PEPITAS (CHINA, MEXICO), HIGH OLEIC SUNFLOWER OIL, SEA SALT, WASABI PEAS (WHEAT FLOUR, GLUCOSE, PALM OIL, SALT, WASABI, ARTIFICIAL COLOR (FD&C YELLOW #5, BLUE #1) MSG), ROASTED CASHEWS (BRAZIL, VIETNAM), HIGH OLEIC SUNFLOWER OIL, SEA SALT, CHILI RICE CRACKER BITS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SEA SALT), SUGAR SEA WEED, CHILI, POTATO STARCH, ARTIFICIAL COLOR (FD&C YELLOW #6)].

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Snack · Pouch, Dried