Is Blender Bites 1 Step Frappe Mindful Mocha Lion's Mane Mushroom Dairy Free?
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Ingredients
Vitamin D 3.1mcg, Calcium 10mg, Iron 2.5mg, Potassium 70mg, Vitamin A 140mcg RAE, Vitamin C 14mg, Vitamin E 2.3mg, Vitamin K 19mcg, Thiamin 0.19mg, Riboflavin 0.2mg, Niacin 2.5mg, Vitamin B6 0.26mg, Folate 60mcg DFE, Biotin 4.7mcg, Pantothenate 0.8mg. Water, Organic coconut milk (organic coconut, water), Organic cane sugar, Chia seeds, Coffee, Organic date, Organic lion’s mane powder, Cocoa powder, Coffee concentrate, Organic acacia gum, Fruits & Vegetables extracts blend (spinach, broccoli, carrot, sweet potato, orange, apple, strawberry, sunflower seed, shiitake mushroom, maitake mushroom), Natural flavors.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.