Is Blender Bites 1 Step Frappe Mindful Mocha Lion's Mane Mushroom Gluten Free?


Ingredients
Vitamin D 3.1mcg, Calcium 10mg, Iron 2.5mg, Potassium 70mg, Vitamin A 140mcg RAE, Vitamin C 14mg, Vitamin E 2.3mg, Vitamin K 19mcg, Thiamin 0.19mg, Riboflavin 0.2mg, Niacin 2.5mg, Vitamin B6 0.26mg, Folate 60mcg DFE, Biotin 4.7mcg, Pantothenate 0.8mg. Water, Organic coconut milk (organic coconut, water), Organic cane sugar, Chia seeds, Coffee, Organic date, Organic lion’s mane powder, Cocoa powder, Coffee concentrate, Organic acacia gum, Fruits & Vegetables extracts blend (spinach, broccoli, carrot, sweet potato, orange, apple, strawberry, sunflower seed, shiitake mushroom, maitake mushroom), Natural flavors.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


