Is Blender Bites 1 Step Frappe Mindful Mocha Lion's Mane Mushroom Vegan?


Ingredients
Vitamin D 3.1mcg, Calcium 10mg, Iron 2.5mg, Potassium 70mg, Vitamin A 140mcg RAE, Vitamin C 14mg, Vitamin E 2.3mg, Vitamin K 19mcg, Thiamin 0.19mg, Riboflavin 0.2mg, Niacin 2.5mg, Vitamin B6 0.26mg, Folate 60mcg DFE, Biotin 4.7mcg, Pantothenate 0.8mg. Water, Organic coconut milk (organic coconut, water), Organic cane sugar, Chia seeds, Coffee, Organic date, Organic lion’s mane powder, Cocoa powder, Coffee concentrate, Organic acacia gum, Fruits & Vegetables extracts blend (spinach, broccoli, carrot, sweet potato, orange, apple, strawberry, sunflower seed, shiitake mushroom, maitake mushroom), Natural flavors.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


