Is Blender Bites Green D-Tox Smoothie Vegan?
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Ingredients
(organic*) Mango*, Banana*, Apple*; Coconut Milk* (coconut*, Water), Filtered Water, Date*; Black Chia Seed*, Greens Blend* (barley Grass, Spirulina, Wheatgrass, Broccoli, Chlorella, Kale, Spinach), Lemon Juice*, Fruits & Vegetables Extracts Blend (spinach, Broccoli, Carrot, Sweet Potato, Orange, Apple, Strawberry, Sunflower Seed, Shiitake Mushroom, Maitake Mushroom).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.