Is Blends by Orly Chocolate Chip Challah Mix Vegetarian?
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Ingredients
BLENDS BY ORLY MANHATTAN BLEND (POTATO STARCH, TAPIOCA STARCH, BROWN RICE FLOUR, SORGHUM FLOUR, MILLET FLOUR, LONG GRAIN RICE FLOUR, XANTHAN GUM), GRANULATED SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE COCOA BUTTER), GLUTEN- FREE OAT FLOUR, SALT, BAKING POWDER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.