Is Blessed Plant Protein Strawberry Mylk Vegan Pea Protein Isolate Vegetarian?

Ingredients

Raw Pea Protein Isolate (Sprouted), Natural Flavor, Sunflower Creamer (Sunflower Oil, Maltodextrin, d-Alpha Tocopherols), Inulin Fiber, Salt, Raw Strawberry Powder, Beet Juice Powder (Color), Vegetable Gums (Xanthan Gum, Guar Gum, Gum Acacia), Stevia Leaf Extract, Psyllium Seed Powder, Potassium Chloride

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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