Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Is BLINTZES Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
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Ingredients

FILLING: CHEESE (WHOLE MILK, VINEGAR, SALT), YOGURT (CULTURED GRADE A NON FAT MILK), EGGS, SUGAR, SALT, LEMON JUICE, VANILLA. WRAPPER: WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YOGURT (CULTURED GRADE A NON FAT MILK), EGGS, SUGAR, SALT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Snack · Roll

Flavor
SavorySweetSalty
Texture
Creamy
Commonly used for
BreakfastMeal PrepSnacking
Nightshade Free? BLINTZES | Spoonful