Is Bliss Indulgent Layers Salted Caramel & Peanut Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
skimmed milk powder
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

White Coating 25% [Sugar, Fully Hydrogenated Vegetable Fats (Coconut, Palm Kernel), Whey Powder (Milk), Emulsifier (Soya Lecithin), Natural Vanilla Flavouring], Caramel 18% [Bulking Agent (Polydextrose), Glucose Syrup, Water, Skimmed Milk Powder, Sugar, Anhydrous Milk Fat, Salt 1%, Emulsifier (Mono- and Diglycerides of Fatty Acids), Natural Flavouring, Flavouring], Glucose Syrup, Sugar, Peanuts 8%, Fibres (Bamboo, Inulin), Bulking Agent (Polydextrose), Water, Crisped Cereal 4.2% (Rice Flour, Sugar, Salt), Skimmed Milk Powder, Vegetable Fats (Palm, Palm Kernel), Dried Egg White Powder, Salt, Flavourings, Emulsifier (Sunflower Lecithin).

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Often paired with Lactose Free

GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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