Is Blissful with Essential Oils Bathing Collection Low FODMAP?

Ingredients

Chamomile & Jasmine Scented Body Wash: Aqua, Sodium Laureth Sulfate, Sodium Chloride, Cocamidopropyl Betaine, Parfum, Citric Acid, Disodium EDTA, Magnesium Nitrate, Methylchloroisothiazolinone, Magnesium Chloride, Methylisothiazolinone, Lavandula Oil/ Extract, Linalool, Linalyl Acetate, Citronellol, CI 17200, CI 42090, CI 19140, Chamomile & Jasmine Scented Body Lotion: Aqua, Cetearyl Alcohol, Paraffinum Liquidum, Sorbitol, Phenoxyethanol, Ceteareth-25, Parfum, Glyceryl Stearate, Laureth-30, Carbomer, C13-16 Isoparaffin, Caprylyl Glycol, Sodium Hydroxide, Lavandula Oil/ Extract, Linalool, Linalyl Acetate, Citronellol, Terpineol, Tetramethyl Acetyloctahydronaphthalenes, Eucalyptus Globulus Oil, Camphor, Coumarin, Pinene, Pogostemon Cablin Oil, Beta-Caryophyllene, Limonene, CI 19140, CI 14700, Chamomile & Jasmine Scented Body Scrub: Aqua, PEG-40 Hydrogenated Castor Oil, Phenoxyethanol, Microcrystalline Cellulose, Parfum, Carbomer, Caprylyl Glycol, Sodium Hydroxide, Lavandula Oil/ Extract, Linalool, Linalyl Acetate, Citronellol, CI 17200, CI 42090, CI 19140, Chamomile & Jasmine Scented Bath Salts: Sodium Chloride, Parfum, Lavandula Angustifolia Flower, Lavandula Oil/Extract, Linalool, Linalyl Acetate, Citronellol

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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