Is Blockhead Sugar Free Energy Gum Peppermint GERD Friendly?
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Why it's not GERD friendly
- anhydrous caffeine
- meyer
- natural peppermint
anhydrous caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Gum Base (Sweeteners: (Sorbitol, Acesulfame K, Sucralose); Flavouring; Emulsifier: (E473), Antioxidant: (Tocopherol)), Sweeteners: (Sorbitol, Xylitol, Mannitol), Flavouring: (Natural Peppermint; Anhydrous Caffeine; Flavourings), Anti-Caking Agents: (E470b, E551, Talc), Coating Agents: (Gum Arabic, Talc, Carnauba Wax), Colour: E171, Sweeteners: (Sucralose, Acesulfame K, Thaumatin), Ginseng (Panax Ginseng C.A. Meyer, Radix; Maize Maltodextrin), D.e. 12% Ginsenosides, *Niacin, Pantothenic Acid, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamine Hydrochloride), Folic Acid, Vitamin B12 (Cyanocobalamin)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Blockhead Sugar Free Energy Gum Peppermint is available at 1 retailer
About this product
Snack · Stick