Is BLOOD SUGAR CONTROL (FORMERLY CR-BITTER MELON) 50MCG - 120 CAPS Low FODMAP?
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Ingredients
Bitter Melon Fruit Extract Powder 10:1 (Momordica Charantia), Equivalent To 4,5 Grams Of Whole Bitter Melon Fruit Powder, Capsule Shell: Gelatin, Purified Water Encapsulated In A Gelatin Capsule With Microcrystalline Cellulose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.