Is BLOODY MARY MIX, MILD Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

red pepper
red pepper sauce
water & tomato paste
jalapenos
tomato juice

red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TOMATO JUICE (WATER & TOMATO PASTE), LIME JUICE, WORCESTERSHIRE SAUCE (WATER, DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES TAMARIND, NATURAL FLAVOR SULFITING AGENT), LEMON JUICE, SPICES, SALT, HORSERADISH, JALAPENOS, RED PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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