Is BLOODY MARY MIX, PINEAPPLE HABANERO GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pineapple juice
lemon juice concentrate
orange peels
lemon
grapefruit juices
orange
orange base
chile peppers
vinegar
habanero
garlic
+4 more

pineapple juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILTERED WATER, TOMATO PASTE, SUGAR, GREEN OLIVES, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES (FISH), NATURAL FLAVOR (SOY), TAMARIND), TOMATO CONCENTRATE (WATER, TOMATO PASTE), DISTILLED VINEGAR, RAISINS, CORN SYRUP, SALT, ORANGE BASE (ORANGE, LEMON AND GRAPEFRUIT JUICES, ORANGE PEELS, SPICES AND HERBS, TAMARINDS, CARAMEL COLOR, DEHYDRATED GARLIC AND ONION, HORSERADISH, SEASONING (RED PEPPER, GARLIC, SUNFLOWER OIL, NATURAL FLAVOR, EXTRACT PAPRIKA), SALT, HABANERO, PINEAPPLE JUICE, HOT SAUCE (VINEGAR, SALT, CHILE PEPPERS), LEMON JUICE CONCENTRATE, CELERY SEED.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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