Is BLOODY MARY MIX Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

jalapeno peppers, worcestershire sauce concentrate
jalapeno peppers
tomato paste

jalapeno peppers, worcestershire sauce concentrate

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, TOMATO PASTE, CONTAINS 2% OR LESS: JALAPENO PEPPERS, WORCESTERSHIRE SAUCE CONCENTRATE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFITING AGENT), DISTILLED VINEGAR, SALT, DEXTROSE, SPICES, SOYBEAN OIL, DEHYDRATED GARLIC LEMON JUICE CONCENTRATE, ONION POWDER, GUAR GUM, SOY LECITHIN, XANTHAN GUM, CITRIC ACID, CALCIUM CHLORIDE, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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